PROGRAMS > 28 DAYS PLAN
10대 전신 탄탄 슬림 운동
PROGRAMS > 28 DAYS PLAN
10대 전신 슬림 탄탄 운동
HAVE A GREAT WEEKEND ♡
DAY 08 
25 Mins | 3 workouts
DAY 09 31 Mins | 3 workouts
DAY 10 30 Mins | 3 workouts
DAY 11 쉬는 날 (선택사항)
DAY 12 35 Mins | 3 workouts
DAY 13 30 Mins | 3 workouts
DAY 14 쉬는 날 (선택사항)
HAVE A GREAT WEEKEND ♡
DAY 15 40 Mins | 3 workouts
DAY 16 30 Mins | 3 workouts
DAY 17 30 Mins | 3 workouts
DAY 18 쉬는 날 (선택사항)
DAY 19 30 Mins | 3 workouts
DAY 20 29 Mins | 3 workouts
DAY 21 쉬는 날 (선택사항)
행복한 주말 보내세요 ♡
DAY 22 30 Mins | 3 workouts
DAY 23 25 Mins | 3 workouts
DAY 24 30 Mins | 3 workouts
DAY 25 쉬 는 날 (선택사항)
DAY 26 28 Mins | 3 workouts
DAY 27 32 Mins | 3 workouts
DAY 28 쉬 는 날 (선택사항)
행복한 주말 보내세요 ♡
DAY 29 29 Mins | 3 workouts
DAY 30 35 Mins | 3 workouts
Shirlyn Kim
Great Job! Be proud of yourself and I love just the way you are ♡
Shirlyn Kim
여러분~ 수고 많으셨습니다♡
